12 ONE ARM PULL UPS. One arm pull up +8 kg With fixation. 2 one arm pull ups +5 kg With a chin plant

Name: 12 ONE ARM PULL UPS. One arm pull up +8 kg With fixation. 2 one arm pull ups +5 kg With a chin plant
Uploaded: 2025-04-13T14:00:34+03:00
Duration: 21 min 9 s
Channel: Eric Mamleev
Description: 12 ONE ARM PULL UPS. One arm pull up +8 kg With fixation. 2 one arm pull ups +5 kg With a chin plant