What should you do when you feel down From where that negative energy comes

What should you do when you feel down? From where that negative energy comes ? How to turn this negative energy into a more productive life? What's the most valuable resource in our life? A lot of answers which I'm sure they are useful for you. ==================== #emotions #negativity #positivity #energy #mindset #time #psychology #turn #revers #cognitive #memories #fix #trap #workhard #katowice #poland #sharmelsheikh #Egypt #lifelessons #advice #resources #values #value #socialmedia #relationships #socialproblems #socialbehavior