18 one arm pull ups in one set. One arm muscle up supine grip. Deep one arm dip. 5 one arm dips

Name: 18 one arm pull ups in one set. One arm muscle up supine grip. Deep one arm dip. 5 one arm dips
Uploaded: 2025-04-13T14:03:26+03:00
Duration: 21 min 39 s
Channel: Eric Mamleev
Description: 18 one arm pull ups in one set. One arm muscle up supine grip. Deep one arm dip. 5 one arm dips