Move with Nicole - 15 MIN ABS & BOOTY BAND WORKOUT || At-Home Pilates

Get ready to work your abs and booty with this quick 15 Minute Pilates Workout using the mini resistance band! Don't worry if you don't have a band as you can still enjoy the workout without one. Have fun and don't forget to do the following stretch/cool down routine afterwards. :)

Иконка канала Тренировки
3 004 подписчика
12+
159 просмотров
18 дней назад
12+
159 просмотров
18 дней назад

Get ready to work your abs and booty with this quick 15 Minute Pilates Workout using the mini resistance band! Don't worry if you don't have a band as you can still enjoy the workout without one. Have fun and don't forget to do the following stretch/cool down routine afterwards. :)

, чтобы оставлять комментарии