60 MIN HYROX CRUSHER _ Full Body _ Strength Conditioning _ Home Workout _ Weights122просмотрагод назад
20 Min PILATES TONED LEGS ROUND BOOTY Workout No Jumping, No Equipment No Repeat90просмотровгод назад
Day 4_ 15 MIN ABS Workout - IT'S BURNING, No Equipment (HIIT IT HARD - The Comeback Challenge)92просмотрагод назад
30 Min Standing Pregnancy Pilates HIIT Slim Legs Round Booty, Safe for all Trimesters, No Repeat56просмотровгод назад
5 Min. Mini Band Warm Up & Glute Activation for Runners _ All Standing _ Prevent Injury27просмотровгод назад
25 MIN FULL BODY CARDIO WORKOUT 🔥 FAT BURNING (No Jumping, No Squats, No Lunges)122просмотрагод назад
30 Min Knee Friendly Full Body Cardio Workout All Standing - No Jumping Sweaty, No Repeat61просмотргод назад
5-Minute Full Body Pilates Workout _ No Equipment, Travel-Friendly Vacation Routine25просмотровгод назад
Day 5_ 30 MIN TABATA HIIT Workout - No Equipment with Tabata Songs (HIIT IT HARD - The Comeback)125просмотровгод назад
5 Min. Warm Up & Mobility - Upper Body _ Must Do's On Push Day _ Follow Along, No Talking28просмотровгод назад
[땀폭발🔥] 30분 전신 체지방 삭제 홈트 (+에너지 부스팅) l 30 MIN FAT-BURNING FULLBODY WORKOUT (ENERGY BOOSTING)72просмотрагод назад
