Day 3 - 30 Min. Upper Body & Core Workout _ With Weights _ 1 Month Pilates x Strength Challenge78просмотров2 месяца назад
50-Min Beginners Pilates Full Body Workout _ Strengthen, Tone & Sculpt at Home40просмотров2 месяца назад
10 MIN BEGINNER BOOTY SCULPT WORKOUT Tone And Lift Your Butt (Low Impact) Eylem Abaci41просмотр2 месяца назад
35-Minute Upper Body & Posture Pilates Workout _ Day 9 of 3-Week Challenge (With Weights)163просмотра2 месяца назад
30 MIN Standing Belly Fat Burn 🔥 Slim Waist & Flatten Your Stomach Fast (Knee Friendly)153просмотра2 месяца назад
DAY 4 - 1 WEEK FULL BODY SCULPT PILATES PLAN 15MIN toned arms, abs & back + verbal guidance128просмотров2 месяца назад
7-Min Intense Pilates Abs Workout _ Kickstart Your 2025 Fitness Journey at Home!46просмотров2 месяца назад
60-Min Full Body Pilates Toning & Sculpting Workout _ Optional Weights for Extra Burn!49просмотров2 месяца назад
Day 5 - 35 Min. Full Body Pilates Sculpt Workout _ W_ Weights _ 1 Month Pilates x Strength Challenge91просмотр2 месяца назад
DAY 5 - 1 week flexibility plan __ 15MIN full body stretch & mobility- beginner friendly24просмотра2 месяца назад
