Day 3 - 30 Min. Upper Body & Core Workout _ With Weights _ 1 Month Pilates x Strength Challenge25просмотров14 часов назад
50-Min Beginners Pilates Full Body Workout _ Strengthen, Tone & Sculpt at Home29просмотров5 дней назад
10 MIN BEGINNER BOOTY SCULPT WORKOUT Tone And Lift Your Butt (Low Impact) Eylem Abaci30просмотров5 дней назад
35-Minute Upper Body & Posture Pilates Workout _ Day 9 of 3-Week Challenge (With Weights)145просмотров7 дней назад
30 MIN Standing Belly Fat Burn 🔥 Slim Waist & Flatten Your Stomach Fast (Knee Friendly)107просмотров8 дней назад
DAY 4 - 1 WEEK FULL BODY SCULPT PILATES PLAN 15MIN toned arms, abs & back + verbal guidance111просмотров9 дней назад
7-Min Intense Pilates Abs Workout _ Kickstart Your 2025 Fitness Journey at Home!36просмотров9 дней назад
60-Min Full Body Pilates Toning & Sculpting Workout _ Optional Weights for Extra Burn!41просмотр12 дней назад
Day 5 - 35 Min. Full Body Pilates Sculpt Workout _ W_ Weights _ 1 Month Pilates x Strength Challenge62просмотра15 дней назад
DAY 5 - 1 week flexibility plan __ 15MIN full body stretch & mobility- beginner friendly22просмотра16 дней назад
